Syncquility

Today is a BIG day for me. One of the biggest days of my life. In order for you to really understand, I have to tell you a little back…

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A monumental Monday

Monday the 15th of June.   As I stopped at the light before her apartment my eyes began to fill with tears and in seconds my throat was tight and…

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Happiness is hard for me

This may come as a huge surprise for some, but, I haven’t always been a happy person. I spent YEARS of my life depressed. I felt constantly stressed and invisible.…

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I love being their mom

Recently, my daughter and I had one of those deep life discussions. One of those ones that are a little uncomfortable but completely necessary. Afterwards, I wondered about when I…

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Go get bored

Towards the end of 2018, I started trying this "new thing" with my kiddos (then, ages 10 and 15). I am a mom who limits my children’s electronics time. Some…

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Just Breathe

Just breathe- literally. If you are finding yourself feeling challenged, stressed, worried, overwhelmed. Just breathe. Place one hand on your heart and one hand on your belly ... take a…

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